Chai tea, Yoga, Meditation, Yoga Nidra and a lot more with a Native Instructor.

Hello everyone! I'm Deep and I'm from India. I propose an authentic immersion experience with my yoga sessions.

Note: Classes are available in both English and spanish.

The session will begin with an introductory talk on the philosophy of yoga, offering a solid foundation for your practice.
The practical part will follow a comprehensive format:
Guided Meditation with Mantras
Pranayama (breathing exercises)
Asana Practice (Postures)
We will conclude with the deep relaxation of Yoga Nidra.

As a certified yoga instructor with over 6 years of experience, my focus is on guiding you through a safe and transformative practice.

Cultural Experience and Conversation
To culminate the experience, we will share a moment of traditional chai tea as an invitation to connect with my Indian heritage and culture. I'll be happy to answer any questions you have about Indian philosophy, mythology, rituals, or deities, closing the event with a space for open and enriching dialogue.