Yoga by the beach Porto - sunset session

Sea-side Yoga Session 🌊

Dear Yogis,
Join me for a sunset yoga practice by the ocean!

On wednesday, July 16th, I'll be guiding a yoga class at Praia de Ourigo in Foz, right on the rocks by the sea.

As the sun sets, we let go of the busyness of the day, using our breath to guide us into stillness - finding peace within, in both body and mind.

After class, I’ll have tea for everyone!

✨ All levels are welcome!
We’ll meet directly on the platform at Praia de Ourigo that you can see from the stairs.

Price: 5€

What to bring:

• A yoga mat or towel (let me know if you need one!)
• Comfortable clothes
• A sweater or blanket in case it gets chilly
• Bring a block if you like and have

The class will be in English. Feel free to message me here or on Instagram (@yoga.lisa.porto) if you have any questions.
Please sign up, so I know if there will be participants.

I can't wait to flow with you!🌞🌟🌙🌊

Lisa