Yoga by the beach Porto - sunset session

🌞 Morning Yoga & Picnic

Yoga by the beach starts again! Sunday, 10.05., on our yoga platform at Praia de Ourigo. 🌊

We’ll flow through a mix of Hatha and Vinyasa, open to all levels. The practice includes also breathing techniques and meditation. Strengthen the body, calm the mind, look inward, and find your balance.🙏✨

🧺 After class: Let's have a picnic and connect – everyone is welcome to bring something small to share.

Don't forget:
🧘‍♀️ Yoga mat (blocks if you have)
🧥 Sweater – it can get cool
🥗 Something for the picnic

Price: 8€ – payable on site

The class will be in English. Feel free to message me here or on Instagram (@yoga.lisa.porto) if you have any questions.
Please sign up, so I know if there will be participants.

I can't wait to flow with you!🌞🌊🧘🏼‍♀️

Lisa