Yoga by the beach Porto - sunset session
Details
π Sunset Yoga & Tea
Join me on thursday, 21.05. for a evening yogaclass on our yoga platform at Praia de Ourigo. π
Weβll flow through a mix of Hatha and Vinyasa, open to all levels. The practice includes also breathing techniques and meditation. Strengthen the body, calm the mind, look inward, and find your balance.πβ¨
π§Ί After class: Let's have a tea and connect β maybe even take a dip in the sea.
Don't forget:
π§ββοΈ Yoga mat (blocks if you have)
π§₯ Sweater β it can get cool
Price: 8β¬ β please pay in advance via paypal (lisablumendeller@gmx.de) or mb way (913721533).
The class will be in English. Feel free to message me here or on Instagram (@yoga.lisa.porto) if you have any questions.
I can't wait to flow with you!πππ§πΌββοΈ
Lisa
