yoga cOMmUNITY of south Florida

🧘🏻‍♀️ WHAT TO EXPECT: Allow the calming rhythm of the waves, breathtaking ocean views, and gentle breeze to elevate your spirit as you reconnect with nature. 🌊

🧘‍♀️Gentle Hatha Yoga Session: Engage in a soothing hatha yoga session designed to enhance your potential, promote relaxation, relieve stress, and nourish your soul through gentle postures and breathwork. 🌼

🎶Crystal Bowl Sound Bath Meditation: Experience deep rest with a Crystal Bowl Sound Bath Meditation while listening to the soothing sounds of the ocean, where gentle waves kiss the shore. This immersive mind-body experience is crafted to help you relax profoundly, clear mental clutter, and cultivate inner peace. 🧘‍♂️
It’s the ideal moment to practice grounding techniques, inhale the healing ocean air, tap into your body's natural healing abilities, and release energetic blockages for nurturing peace, ease, and clarity. 🌬️
After class (or before), take advantage of the revitalizing benefits of the sea by enjoying a refreshing dip in the ocean's healing embrace or spending some leisurely time along the shore. 🏖️

🌴A Welcoming Space: We offer a judgment-free, non-competitive healing environment featuring a wonderful community of both locals and visitors. The instructor will demonstrate and guide the session using a high-quality audio system, ensuring everyone can follow along with ease. You're encouraged to skip any parts that don't resonate with you. Class is suitable for all levels & newbies.
🏖️ Our Location: Nestled in the heart of Lauderdale, our beautiful, expansive beach area provides easy access without the hassle of crowded lounge chairs. We're conveniently close to hotels, parking, and shops. Additional details below.
🧘🏽‍♀️ Teacher: Lisa Pumper, ERYT500.YACEP. Founder & Lead Teacher

📅 Date: Wednesday. May 6
⏰ Time: 6:30 pm