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Free Community Yoga | Tuesdays & Thursday 6pm -7pm Peacock Park | 8am-9am Saturdays The Mayfair Hotel & Spa Rooftop The Coconut Grove BID has teamed up with local yoga sanctuary, Dharma Studio, to bring FREE community yoga classes to Peacock Park every Tuesday and Thursday night from 6:00 PM to 7:00 PM and to the Mayfair Hotel Rooftop every Saturday morning from 8:00 AM to 9:00 AM. Classes are sponsored by the Coconut Grove BID & Dharma Studio. These weekly yoga classes offer a stress-free and scenic outdoor atmosphere by beautiful Biscayne Bay that participants of all ages can experience. A certified yoga instructor from Dharma Studio will lead each class. All participants must sign a waiver and should bring their own yoga mat, water, and towel. Classes are Vinyasa-based and feature a flowing energetic style, including breath-work, meditation and relaxation. Classes are subject to cancellation due to rain. Make sure to stay up to date by checking out the Coconut Grove BID Facebook page HERE (https://www.facebook.com/CoconutGroveMiamiFL). For more information, please call the Coconut Grove BID office at (305)[masked] or “LIKE” Dharma Studio on Facebook HERE (https://www.facebook.com/DharmaAtPeacockPark?fref=ts)!
FORT LAUDERDALES' FAVORITE BEACH YOGA - please read all details - ☼ WHAT: 60 minutes of a slow Hatha Flow open to ALL LEVELS and NEWBIES to Yoga. This is a casual and inviting environment where every color, shape and size is welcome! ☼ TEACHERS: founder & director, Lisa Pumper Yoga &/or other wonderful leading teachers like Sharikay Yoga, Evan Rabin & more. ☼ BRING: A mat and/or large towel(s), sunglasses, sunblock, water + $10 cash per person. ($5 donation for unemployed locals)) Hydrate* is a must. ☼ TIME: 9:00am*arrive 10 minutes before class begins *(please note some classes change times seasonally) ☼ WEATHER: If you are uncertain, please check our Facebook page & Website page at least 15 minutes before class begins. You can also text message (954)[masked] - FACEBOOK PAGE: https://www.facebook.com/FortLauderdaleBeachYoga/ WEBSITE PAGE: BeachYogaFit.com ☼ LOCATION: 870 N Fort Lauderdale Beach Blvd. A1A one BLOCK “SOUTH” of Sunrise Blvd at the NE 9th ST beach entrance & near Lifeguard Stand #13. This is also across the street from McSorley’s pub (you can use McSorley’s address to find us: 837 N Fort Lauderdale Beach Blvd) Look for Yoga teacher w/ Mat. *note some special events might be at other locations* ☼ PARKING: Ample parking with meters across from NE 9th Street beach in the neighborhood with all the shops. Or go a little south to Vistamar St beach entrance and there is plenty of metered parking. Bring money for meters. ☼ KIDS: Kids are welcome to come with parents to either practice Yoga or set up off to the side and play in the sand. ☼ QUESTIONS: Lisa Pumper - [masked] or text (954)[masked]
• What we'll do The Connected Warriors mission is to empower Service members, Veterans and their Families worldwide through Trauma-Conscious Yoga. **Please call Red Pearl Studio to reserve a spot and to make sure class is not cancelled* (954)[masked] See more classes at Red Pearl Yoga Studio: www.RedPearlYoga.com Learn more here about Connected Warriors programs: www.connectedwarriors.org • What to bring • Important to know
Experience Vinyasa in a more playful classical format based off the power yoga style, Ashtanga Vinyasa. Bring a mat, water & towel. Location: Mandala Yoga Studio @ The Wilton Yard 2449 NE 13 Ave, Fort Lauderdale, FL *additional parking behind the building* Suggested donation: $10 cash or Venmo Time: 7pm - 8:30pm Questions: [masked] About Lisa: LisaPumper.com