Spring Energy Flow ( read details )
Details
π In addition to our regular weekly classes, we're excited to introduce a series of fun, uplifting, and deeply healing sessions during spring break! π·
βοΈDetails: ( RSVP ticket link below )
Join us by the shoreline, where you'll be surrounded by breathtaking ocean views. ποΈ Immerse yourself in guided yoga poses and flowing movements to awaken your body, encourage a cleansing sweat, and build strength. Complement your practice with ocean healing breathwork to enhance your energy and prepare for meditation.
Enjoy feel-good music that flows with your movements, and participate in meditation enhanced by a sound healing tool near the sea. πΆ Plus, take home an inspirational note card to brighten your day! β¨
After class, indulge in the rejuvenating benefits of the ocean by taking a refreshing dip or enjoying some leisurely time along the shore. π
π§π½ββοΈ Teacher:
Lisa Pumper, E-RYT 500.YACEP since 2000
founder BeachYogaFit.com
π« ππππππ: $20
https://SpringBreakFlow.eventbrite.com
Space is limited - All pricing, π what to bring & more in ticket discription.
π LOCATION: @ Our Main Beach Spot Since 2008
Bonnet Beach - Located on Lauderdale Beach
Between Vistamar St & NE 9 St
π Fort Lauderdale Beach Yoga & Fitness
https://www.beachyogafit.com/
weekly classes β’special eventsβ’ private bookings
@ BEACH. PARK. MUSEUM & BEYOND
