FREE Community Workshop | From Childhood Patterns to Conscious Living

Creating Healthier Habits for Lifelong Well-Being Many of our reactions, habits, and emotional patterns began early in life—shaped by experiences meant to help us cope or feel safe. In this gentle, educational community gathering, we’ll explore how childhood patterns influence adult behavior—and how awareness empowers us to create new habits rooted in self-care, resilience, and intention. Together we’ll reflect on stress responses, emotional conditioning, and simple tools to support healing and conscious choice.

✨ Educational • Compassionate • Trauma-informed 🌱 All ages welcome | Free community offering Come as you are—and leave with insight, clarity, and practical tools for everyday well-being.
Please sign up at https://yogaden.com/workshops