About us

Private Yoga & Mindfulness Coaching for Actors from the comfort of your home.

Derik is a USAF veteran with a background in Yoga and Mindfulness Meditation. Born in New York City and raised in Bogota, Colombia, he has practiced yoga for over 10 years in 3 continents. His classes focus on strengthening the connection between body and mine as a means of practicing Upeksha (equanimity) and fostering a love for the present moment.

Whatever it is that you are trying to accomplish in your life developing a strong connection with your body/mind will help you further your craft. Our classes will help you develop your confidence by bringing out your most authentic self removing the layers of fear and doubt that keeps us from making truly transcendental art.

“Yoga is a practice that makes me aware of the connection between my body and mind. When one is fully present in that space, anger, fear, and overall suffering dissipates.”