Weekday morning flow yoga


Details
Come for a relaxing and invigorating trial session of gentle morning flow yoga.
This is a free session with yoga mats and blocks provided.
Booking on the classpass app is required 12 hours before the class.
Search “Union yoga Ayurveda Beauty World” location and view schedule to look for the class on the app.
Awakens your senses and begins the day with an invigorating and energizing class.
Morning Flow Yoga includes a series of postures designed to physically and mentally awaken your body and mind.
It brings energy to the body and nourishes one with a positive attitude to fully prepare for the challenges of the day ahead.
Level: Beginner to Intermediate
Intensity: Low to Medium
Bring your water bottle and towel (if needed)
See you there!

Weekday morning flow yoga