Monthly aroma flow yoga

Awakens your senses and begins the day with an invigorating and energizing aroma flow class.

Cost - $15 per session to be paid at the door to host.

Tea and light bites will be provided.

Please bring along your yoga mat, towel, water bottle and yoga blocks if needed.

Aroma Flow Yoga includes a series of postures designed to physically and mentally awaken your body and mind.

Aroma Flow Yoga brings energy to the body and nourishes one with a positive attitude to fully prepare for the challenges of the day ahead.

Level: Beginner to Intermediate

Intensity: Low to Medium