Yin Yoga

All of our classes are taught in English and are for women only.
Yin Yoga is a style of yoga that encourages physical, mental, and emotional relaxation. It is practiced at a slow pace, focusing on long holds, stillness and deep breathing. You can expect to hold a pose for 3 – 5 minutes or more, only performing a handful of poses in one restorative yoga session. A key feature is the use of props such as blocks, bolsters or blankets. The props help you hold passive poses for longer allowing you to feel comfortable and supported.

Drop in 14€

Reservation required.
contact me if you have any questions ♡
+34665589738