Hatha Yoga with Heather at Peak City Fitness Fest

The Peak City Fitness Fest: Bend & Flex is a FREE all-day fitness event at the Apex Community Center.

Yoga in the Triangle is sponsoring Hatha Yoga with Heather at 10am inside the Apex Senior Center. Heather is a longtime practitioner of this highly traditional style of yoga. She is offering a Gentle approach so that her class will be accessible to everyone. Check out the full schedule for more styles of classes. It is free to participate!

Sign up on Eventbrite:
Tickets and Full Schedule Here

Arrive early and stay for the whole event or drop in for part of the day.

There are more than a dozen experiences to choose from including Vendors, Wellness Village (massage, cupping and more) and Food Trucks!

And of course, healthy community to inspire and uplift you on your wellness journey.

Tiffany will be hosting a tent on the lawn. Please come by and say "Hi" I will be taking suggestions for future meetups and getting to know members better through conversation and connection. Pick up your free sensory calm sticker while you're there!

Reserve your spot on Eventbrite. And please make sure to come by and say hello at the Yoga in the Triangle Tent.

Click Here for Tickets and Full Schedule

Yoga Schedule in the Senior Center:
9:00 AM
Rise and Shine with Reena

10:00 AM
Hatha Yoga with Heather

11:00 AM
Salsa Fit with Lorena (Dance)
Lorena

1:00 PM
Mixed Pilates with Michelle

2:00 PM
Vin Yin with Yolanda

2:55 PM
Restorative Sound Bath and Healing with Pendora