Yoga in the Triangle

Ever wondered what it would be like to practice yoga in a sports stadium? Now you can try it out, in a welcoming and accessible way.

Join us for a full day of FREE fitness workouts from local fitness studios and popular fitness instructors! The HS FIT FEST is the first-ever fitness festival in Holly Springs at Ting Stadium. Enjoy a day of fitness fun and try fitness classes ranging from yoga to boot camp. All workouts are beginner-friendly, instructors will have modifications, and are also suitable for fitness gurus! There will be food from diverse food trucks, fitness challenges, vendors and more!

Tiffany from Yoga in the Triangle will be leading GENTLE YOGA at 11:20am on the stadium turf. This will be a low-impact class perfect for beginners, for recovery from a workout or for a low impact, chill experience during the middle of your day.

Fitness is for everyone and we believe in our hearts to have a healthy community we must create a space for wellness and health to thrive!
Our festivals are curated to feature diverse workouts, fun music, healthy food trucks, and educational moments.

Enjoy yoga, HIIT, kickboxing, aerobics and more. Food trucks, vendors and showcases.

## Agenda

8:00 AM - 8:45 AM
Sunrise Yoga with Kat

8:55 AM
Welcome

9:20 AM - 9:50 AM
Hip Hop with MiKayla

10:00 AM - 10:30 AM
HIIT Boxing: Aktivate Fitness

10:40 AM - 11:10 AM
Burn Boot Camp

11:20 PM - 12:00 PM
Gentle Yoga or Fitness Ruck

12:10 PM - 12:40 PM
Kick Boxing: Aerobics Delivered

12:50 PM - 1:50 PM
FACTS for Youth and Fitness Challenge

2:00 PM - 2:30 PM
Athletic Based Training

2:40 PM - 3:10 PM
Dance with Oak City Refit

3:20 PM - 3:50 PM
Functional Training

4:00 PM - 4:45 PM
Aromatherapy Yoga

More info:
https://www.peakfitevents.com/hsfitfest

Let's gather at Mini Acres Farm for another nourishing and energizing yoga class as we celebrate the mild days of May.

Parking opens at 5:45

We'll meet at Mini Acres Farm just outside Downtown Raleigh where there is plenty of space to park, set up your mat for practice and enjoy nature. You are invited to join for yoga and relax on the farm property as we meet in conscious community with other yoga practitioners. Whether you are a brand new student or a seasoned yoga teacher, you are welcome to experience the healing benefits of outdoor yoga at this bucolic spot.

Mini Acres is a working blueberry farm and event venue. Yoga will be held under the paved pavilion with options to set up your mat on the grass.
Your yoga teacher is Tiffany Candioti of Yoga in the Triangle. Yoga in the Triangle's classes are a seamless blend of movement, breath and music designed to be accessible for all levels. Tiffany strives to blend the traditional teachings of yoga with the concerns of the modern world, helping you feel strong and flexible in your body and clear and calm in your mind.

After class, you're invited to enjoy a refreshing drink and get to know your fellow Triangle area yoga community.

Karma contribution pay-what-you-can $10
Venmo @yogainthetriangle
PayPal tiffany@yogainthetriangle.com

What to bring: Yoga mat, towel, water bottle

**This is a ticketed event**
Tickets can be purchased through Lavender Oaks Farm
Direct Link:

https://checkout.square.site/merchant/7MDGMNBFQHB8K/checkout/PCZH5YLLKJRVYH7RY46TNSFA

More info on their website:
https://lavenderoaks.farm/farm-events/

## Lavender Nites - June 5, 19, 26

$30.00 - $65.00
Open late 3 Wednesday Nights in June 2024 so you don’t miss seeing the lavender! Click on the drop down menu to choose your date and make your selections for the date you plan to attend.

6:00-7:00 PM
Yoga with "Tiffany of Yoga in the Triangle"

7:00-9:00 PM
June 5: Plein Air Lavender Painting
June 19: Macrame Bouquet Wraps for Fresh Cut Lavender
June 26: Flower Arranging with Keepsake Vases.

We’re offering 3 different lavender craft workshops and each date includes lavender cocktails & lavender appetizers at the end. We’ll light the outdoor fireplace to sit and relax and our Boutique will be open.

Enjoy a group yoga session the hour before with Tiffany of Yoga in the Triangle. Bring your mat & water bottle. Beginners welcome. Add on Refreshments and stay to enjoy lavender cocktails & lavender appetizers.

Event is rain or shine!

**This is a ticketed event**
Tickets can be purchased through Lavender Oaks Farm
Direct Link:

https://checkout.square.site/merchant/7MDGMNBFQHB8K/checkout/PCZH5YLLKJRVYH7RY46TNSFA

More info on their website:
https://lavenderoaks.farm/farm-events/

## Lavender Nites - June 5, 19, 26

$30.00 - $65.00
Open late 3 Wednesday Nights in June 2024 so you don’t miss seeing the lavender! Click on the drop down menu to choose your date and make your selections for the date you plan to attend.

6:00-7:00 PM
Yoga with "Tiffany of Yoga in the Triangle"

7:00-9:00 PM
June 5: Plein Air Lavender Painting
June 19: Macrame Bouquet Wraps for Fresh Cut Lavender
June 26: Flower Arranging with Keepsake Vases.

We’re offering 3 different lavender craft workshops and each date includes lavender cocktails & lavender appetizers at the end. We’ll light the outdoor fireplace to sit and relax and our Boutique will be open.

Enjoy a group yoga session the hour before with Tiffany of Yoga in the Triangle. Bring your mat & water bottle. Beginners welcome. Add on Refreshments and stay to enjoy lavender cocktails & lavender appetizers.

Event is rain or shine!