Free Yoga Classes with Town of Cary

Sign Up Link Here
**THIS IS REQUIRED**
Free Yoga Classes starting in April. Through the Town of Cary at USA Baseball National Training Center.
7445 Green Hope School Rd. Cary, NC 27519

## Yoga for Athletic Recovery

This class will focus on mobility, flexibility and relaxation for runners, athletes and fitness enthusiasts. Classes will include balance, joint mobilization, stretching, mindfulness and relaxation to improve athletic performance and recovery. Mats will be provided, or bring your own.
Teacher: Tiffany Candioti
[Sign Up Link Here](Yoga for Athletic Recovery This class will focus on mobility, flexibility and relaxation for runners, athletes and fitness enthusiasts. Classes will include balance, joint mobilization, stretching, mindfulness and relaxation to improve athletic performance and recovery. Mats will be provided, or bring your own.)
** Pre Registration Required**