What we’re about
Yoga and Meditation in the Triangle area of North Carolina lead by Tiffany Candioti of Yoga in the Triangle. Yoga in the Triangle's classes are a seamless blend of movement, breath and music designed to be accessible for all levels. Tiffany strives to blend the traditional teachings of yoga with the concerns of the modern world, helping you feel strong and flexible in your body and clear and calm in your mind.
Practicing yoga together in-person is essential to regulating our nervous systems, building community and making connections with like minded people. Being outdoors in nature together can be deeply healing.
But, when we can’t meet in person, we offer online community as well. Stay in touch inside the Facebook Group:
https://www.facebook.com/groups/yogainthetriangle/?ref=share_group_link
The Peak City Fitness Fest: Bend & Flex is a FREE all-day fitness event at the Apex Community Center.
Yoga in the Triangle is sponsoring Hatha Yoga with Heather at 10am inside the Apex Senior Center. Heather is a longtime practitioner of this highly traditional style of yoga. She is offering a Gentle approach so that her class will be accessible to everyone. Check out the full schedule for more styles of classes. It is free to participate!
Sign up on Eventbrite:
Tickets and Full Schedule Here
Arrive early and stay for the whole event or drop in for part of the day.
There are more than a dozen experiences to choose from including Vendors, Wellness Village (massage, cupping and more) and Food Trucks!
And of course, healthy community to inspire and uplift you on your wellness journey.
Tiffany will be hosting a tent on the lawn. Please come by and say "Hi" I will be taking suggestions for future meetups and getting to know members better through conversation and connection. Pick up your free sensory calm sticker while you're there!
Reserve your spot on Eventbrite. And please make sure to come by and say hello at the Yoga in the Triangle Tent.
Click Here for Tickets and Full Schedule
Yoga Schedule in the Senior Center:
9:00 AM
Rise and Shine with Reena
10:00 AM
Hatha Yoga with Heather
11:00 AM
Salsa Fit with Lorena (Dance)
Lorena
1:00 PM
Mixed Pilates with Michelle
2:00 PM
Vin Yin with Yolanda
2:55 PM
Restorative Sound Bath and Healing with Pendora
Upcoming events (1)
See all- Hatha Yoga with Heather at Peak City Fitness FestApex Senior Center, Apex, NC
The Peak City Fitness Fest: Bend & Flex is a FREE all-day fitness event at the Apex Community Center.
Yoga in the Triangle is sponsoring Hatha Yoga with Heather at 10am inside the Apex Senior Center. Heather is a longtime practitioner of this highly traditional style of yoga. She is offering a Gentle approach so that her class will be accessible to everyone. Check out the full schedule for more styles of classes. It is free to participate!
Sign up on Eventbrite:
Tickets and Full Schedule HereArrive early and stay for the whole event or drop in for part of the day.
There are more than a dozen experiences to choose from including Vendors, Wellness Village (massage, cupping and more) and Food Trucks!
And of course, healthy community to inspire and uplift you on your wellness journey.
Tiffany will be hosting a tent on the lawn. Please come by and say "Hi" I will be taking suggestions for future meetups and getting to know members better through conversation and connection. Pick up your free sensory calm sticker while you're there!
Reserve your spot on Eventbrite. And please make sure to come by and say hello at the Yoga in the Triangle Tent.
Click Here for Tickets and Full Schedule
Yoga Schedule in the Senior Center:
9:00 AM
Rise and Shine with Reena10:00 AM
Hatha Yoga with Heather11:00 AM
Salsa Fit with Lorena (Dance)
Lorena1:00 PM
Mixed Pilates with Michelle2:00 PM
Vin Yin with Yolanda2:55 PM
Restorative Sound Bath and Healing with Pendora
