Yoga in Trento with Lilly

Posture · Mobility · Strength · Body Awareness
A dynamic and practical class focused on improving posture, increasing mobility, and strengthening the body.
A great way to start the day by waking up the body and feeling energized.

Pelvic Floor · Stability · Strength · Breath
A class focused on pelvic floor health, core stability, and strengthening the body.
Through breathing and mindful movement, we work towards better control, support, and strong but soft pelvic and deep abdominal muscles.

Yoga, Astrology & Conscious Beauty

A Sunday afternoon to come back to yourself

I invite you to a 2h ritual to drop from the head into the body. Slow, soft and a bit luxurious. We will work with breath, hips and heart, and close with a mindful face ritual with natural alpine cosmetics from Trento.

WHAT WE WILL DO TOGETHER:

- Sacral breath — Chandra Bhedana (lunar breath) + pelvic breathing to reconnect to creativity and pleasure
- Slow Venus Flow — hips, heart openers, Goddess pose, gentle undulations
- Mini astrology reading — your Venus: what makes you feel loved and beautiful when no one is watching
- Venus Yantra to color — creative meditation, you take it home
- Dolomia face ritual — cream-to-oil transformation + self-massage as an act of love (Sanskrit: sneha = oil & love)

INCLUDED GOODIE BAG:
Dolomia mini samples — natural alpine skincare Made in Trento + herbal tea, fruit and pineapple as Venus prasad.
No experience needed. Small intimate circle.

SPOTS: 9 max — small circle

CONTRIBUTION: €49 with goodie bag included — Early Bird €39 until Monday

In collaboration with Dolomia + Farmacia Romagnano

HOW TO BOOK:
RSVP here on Meetup and send me a DM / WhatsApp — +39 379 330 3578
I will send you your personal Venus card before the event.
Hosted by Lily | Astrology & Yoga — @easecoaching_org
Yoga teacher & Vedic astrologer based in Trento.