WORKSHOP: A Journey Within: YOGA, MEDITATION & TEA

Take a gentle step inward and reconnect with the quiet stillness that lives within.
A Journey Within is a meditative workshop that combines yoga and meditation to help you ground into the present moment, release distractions, and nurture deep inner peace.

Through calming seated and standing stretches, intentional breathwork, and guided meditation, we’ll explore the art of turning inward—where clarity, stillness, and spiritual connection naturally unfold. This is your invitation to come home to yourself, move slowly, and listen deeply.

As we move through this inner journey, enjoy delicious and nurturing 100% natural teas to support your experience, savoring the calm and clarity you are cultivating from within.

We will serve one GABA tea at the beginning to start the journey. And one flower tea at the end for a healing moment.

Register today!