Yoga Philosophy & Meditation

Meditation and a special lecture on various topics that relate to who we are, the problems and struggles we experience in life, and the purpose of meditation. The class begins and ends with meditation. Always free! All are welcome! RSVP ahead.

No need to bring anything. Dress comfortably. Seating and refreshments will be provided.

Yoga Meditation is simple, effective, and enjoyable. It helps to calm the mind, relax the body, and allow us to be more steady no matter what is happening in our lives.

There is never a charge for any of our meditation classes. Donations are gratefully accepted to help us cover our costs.

RSVP is required - through Meetup or by email, phone, or text. Our contact information is below.

Namaste.

Yoga Meditation Group
[YogaMeditationGroup.org](http://yogameditationgroup.org/)
info@YogaMeditationGroup.org
phone/text: (512) 774-4964
[Facebook.com/YogaMeditationGroup](https://www.facebook.com/yogameditationgroup?msclkid=41b14833b3c911ec883360abcbb3106d)
[Instagram.com/YogaMeditationGroup](https://www.instagram.com/yogameditationgroup/)