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What we’re about

Healthy living is a long term commitment and it is within your reach, starting today. This group is for anyone interested in the practice of yoga/meditation and wants to take the right steps that will make today healthier than yesterday and pave the way for healthy living tomorrow, too.

My yoga journey started over 14 years ago, when I was on the verge of breakdown, both mentally and physically. Fortunately for me, I was introduced to yoga/meditation by a friend and the rest is history. The path of yoga has completely changed my life, my consciousness and my overall lifestyle. For me yoga/meditation is not just something I practice once a week but it's a lifestyle. Through the daily practice of yoga/meditation I have found inner peace, inner happiness and living a more purposeful life. 

I'm looking forward to sharing this gift of yoga with you all. With love & respects. Namaste 

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