Summer Solstice Retreat

Step into the light and celebrate the peak of the sun’s energy at our half-day Summer Solstice retreat, designed to align your body, mind, and spirit with the vibrant fullness of the season. Inspired by Seasonal Yoga and Traditional Chinese Medicine, this immersive experience honours the Fire element, symbolising joy, passion, connection, and spiritual growth.

Through energising yet grounding gentle yoga, qi gong, breathwork, and meditation, we’ll support the heart and small intestine meridians—the emotional core of summer. These practices help us cultivate inner warmth, clarity, and connection. We’ll also journey inward with meditation, yoga nidra, reflection and ritual, embracing the solstice as a powerful moment to pause, celebrate, and realign with your inner fire.

This retreat is your opportunity to expand into your fullest self, supported by the sun’s golden light and the nurturing rhythm of community. We welcome beginners and those with experience - just bring your curiosity and openness to receive.

What to Expect:
✨ Gentle Seasonal Yoga – Flow with summer’s expansive energy 🧘‍♀️☀️
🔥 Traditional Chinese Medicine – Insights into the Fire element ❤️‍🔥
🧘‍♂️ Guided Meditation & Yoga Nidra – Rest, restore, and ignite your inner spark 🕯
📖 Reflection, Intention Setting & Ritual – Reflect and celebrate how far you’ve come and set intentions for the season ahead✨
🍵 Tea & Chat – Connect and enjoy community with like-minded people ☕
🌞 Bask in the radiance of the longest day and align with your natural rhythm in this soul-nourishing retreat.

Investment is £16-£20, chose the option that best suits your budget. Book online at www.bookwhen.com/bodywisdom