Free Mindfulness Taster Session

𝗙𝗿𝗲𝗲 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗧𝗮𝘀𝘁𝗲𝗿 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀
Fridays: 15th & 29th August, 5th September
2:00–3:00pm
Mango Studio, 72 Berkeley St, G3 7DS
Take an hour to pause, breathe, and reconnect.

Join a gentle, beginner-friendly session to explore simple mindfulness practices that bring calm, clarity, and presence into your everyday life.

Optional cuppa & Q&A: 3:00–3:30pm

Stay for a relaxed chat to ask questions and find out more about the upcoming 10-week course starting 26th September.

Booking essential – spaces are limited!

Book now at: [https://www.bookwhen.com/wellbeing4all](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.bookwhen.com%2Fwellbeing4all%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExdzNqdWwyM3drYm9GTkJOTAEeDgIeog0156k8CHntIeTIguCRC-411mEJLg3dixBHIKqFYxratdmDIYbRaBI_aem_y4YekmK-MdqfqDkuCky9eg&h=AT3For7YJHZ5KXU3ADxttqSHxst-8lZy2Tt7Xufr8COaFKqFBsJ0ycKwJC7yRnBkUjPUS2k-4wF6CebgX13d4jjY6Ns5ry4LYqOoFxF3LFN1TW4DfFBKISBfjUCvXQ-b7MsqGTg985UZRw&tn=q&c%5B0%5D=AT3siPA61Zorlf1UnaeLE1fbjpGXTsr3r5J5O9tv1FbkB4o1vPKltibu93p-ccmPhn6CCEQPa2M_E6PJOLAPBL69e0V3sta9Gacgt8NTca1ylHHtw7Mz9GOlrcv-8uw-dp8zyXvsb_3KqQTxJRZYz4qglPUbt5wsZ4I)

Everyone welcome – no experience needed.

For more info, contact Fi at Wellbeing4All.Scotland@gmail.com or 07462 419 262