Mindfulness Taster Session - Free

✨ 𝗙𝗿𝗲𝗲 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗧𝗮𝘀𝘁𝗲𝗿 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 ✨
Last week’s free Mindfulness Taster session received such great feedback. I so much appreciate meeting people who really recognise the value of this practice, and I’m so much looking forward to the next course.
🌿 Take an hour to pause, breathe, and reconnect.
Join a gentle, beginner-friendly session to explore simple mindfulness practices that bring calm, clarity, and presence into your everyday life.

📅 Fridays: 5th & 12th September
🕑 Time: 2:00–3:00pm
📍 Mango Studio, 72 Berkeley St, G3 7DS
☕ Optional cuppa and Q&A: 3:00–3:30pm
Stay for a relaxed chat to ask questions and find out more about the upcoming 10-week course starting 26th September.
⚠️ Booking essential – spaces are limited!
👉 Book now at: https://www.bookwhen.com/wellbeing4all
💛 Everyone welcome – no experience needed.
📩 For more info, contact Fi at **Wellbeing4All.Scotland@gmail.com** or 📞 07462 419 262