Name: Mind Body Connection through Singing combined with Stretching and Powerwalk 🚶♀
Start: 2025-11-22T10:00:00+11:00
End: 2025-11-22T11:30:00+11:00
Location: Prince Albert Park

**A unique outdoor event that blends walking, stretching, and singing in a welcoming, beginner-friendly way!**

Ready to feel more energised, more confident, and more YOU?
Boost your energy and confidence with a morning of walking, stretching, and singing in the park.

You don’t need to be fit, flexible, or able to sing in tune.
This event is all about permitting yourself to try something new, share your voice, and move with confidence.

🌿 **What to Expect**

* Gentle Stretching → Easy warm-ups to loosen your body
* Guided Walk → Beginner-paced walk with positive pacing and pauses
* Playful Singing → Simple group exercises and uplifting tunes

🌟 **Why Join?**

* Experience how freeing it feels to move and sing together
* Build confidence and energy in a safe, fun space
* Connect with others who also want to grow and shine

**Itinerary**
10:00 am - Meet at Coronation Centre
10:15 am - Stretching + Singing + Walking
11:30 pm - Brunch / Coffee / Matcha

**Cost**
$10.00

**What You’ll Get for Just $10**
✅ Rejuvenating session that boosts your mood and energy levels
✅ A free welcome gift (valued at $13):

* Antioxidant Drink – packed with superfruits to support your health
* Biome Gut Health Drink– to help nourish your gut microbiome and reduce bloating

**Bring**
Water
Hat
Sunscreen

**Check out our Sisters Meetup**
Ikigai Inner Circle Sydney - Discover, Glow and Transform [https://www.meetup.com/ikigaiinnercirclesydney](https://www.meetup.com/ikigaiinnercirclesydney)
Sydney Eats Walk Social Life [https://www.meetup.com/sydneyeatswalksociallife](https://www.meetup.com/sydneyeatswalksociallife)

**Risks and Waiver of Liability**
By attending the Glow Up and Go Sydney event, I represent that I am in good physical health and capable of participating in the event. I understand that risks of Injuries and Damages are involved in walking and other activities, and I appreciate that I may have to exercise extra care for my own person and for others around me. I agree to WAIVE, DISCHARGE CLAIMS, AND RELEASE FROM LIABILITY Glow Up and Go Sydney, Its organisers, leaders, volunteers, members and attendees from any and all liability on account of, or in any way resulting from Injuries and Damages.

Catherine G

Glow Up & Go Sydney - Yoga, Mind-Body & Skin Confidence Club

Health & Wellbeing

Social

Holistic Health

Outdoors

Make New Friends

Social Networking

Healthy Living

Singles

Women's Social

Wellness

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Yoga

Meditation

Fitness

Yoga in the Park

Confidence

Mind Body Connection through Singing combined with Stretching and Powerwalk 🚶‍♀

Prince Albert Park

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Glow Up & Go Sydney - Yoga, Mind-Body & Skin Confidence Club

Mind Body Connection through Singing combined with Stretching and Powerwalk 🚶‍♀

Glow Up & Go Sydney - Yoga, Mind-Body & Skin Confidence Club

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