Weight Up, Homies (NOT JUST Yoga for My Homies)
Details
1 hour class focusing on strength training with weights. Class will begin at Kapaolono Park with yoga, followed by a walk down and up the Kilauea Ave. hill incorporating strength training, and finishing back at the park again for a restorative ending. *Bring: dumbells
Donation-based class led by Courtney.
AI summary
By Meetup
A 1-hour donation-based strength-training class with weights, starts with yoga and ends with a restorative cool-down; for people seeking total-body strength.
AI summary
By Meetup
A 1-hour donation-based strength-training class with weights, starts with yoga and ends with a restorative cool-down; for people seeking total-body strength.