Weight Up, Homies (NOT JUST Yoga for My Homies)
Details
1 hour class focusing on strength training with weights. Class will begin at Kapaolono Park with yoga, followed by a walk down and up the Kilauea Ave. hill incorporating strength training, and finishing back at the park again for a restorative ending. *Bring: dumbells
Donation-based class led by Courtney.
AI summary
By Meetup
A 1-hour donation-based strength-training class for anyone seeking to build body strength, with yoga warm-up, hill walk, and restorative cooldown.
AI summary
By Meetup
A 1-hour donation-based strength-training class for anyone seeking to build body strength, with yoga warm-up, hill walk, and restorative cooldown.