FRIDAY evening sunset yoga with my Homies
Details
Come breathe, play, move your spine, breathe, laugh, challenge yourself, oh and did I mention breathe?
This is yoga in an environment that is not only breathtaking, but is non-intimidating and fun. All levels are always welcome. Students are encouraged to do what is appropriate for their bodies on any given day. Breath is always the most important in yoga….the poses are secondary--whew! Bring a mat if you have one (towel if not), water and a smile.
This class is taught by Courtney.
All classes are donation-based.
Class is always on--rain or shine!
AI summary
By Meetup
Sunset yoga class for all levels led by Courtney; donation-based and non-intimidating, emphasizing breath over poses to leave you relaxed and grounded.
AI summary
By Meetup
Sunset yoga class for all levels led by Courtney; donation-based and non-intimidating, emphasizing breath over poses to leave you relaxed and grounded.
