Cardio Funk Group Fitness (NOT yoga)

Homies, this will not be a yoga class, but it will be just as awesome!

This is a follow-along style group fitness class set to high energy, funky, fun music to get your blood pumping. Movements like jumps and kicks will increase your heart rate and be combined with strengthening moves using your own body weight. Improved endurance, coordination, functional fitness, and (most importantly) having fun are the goals.

Instructor: Courtney
$25/class