Weight Up, Homies (NOT JUST Yoga for My Homies)
Details
1 hour class focusing on strength training with weights. Class will begin at Kapaolono Park with yoga, followed by a walk down and up the Kilauea Ave. hill incorporating strength training, and finishing back at the park again for a restorative ending. *Bring: dumbbells
Donation-based class led by Courtney.
AI summary
By Meetup
A 1-hour donation-based class combining yoga, a hill walk, and dumbbell strength training for people seeking a mixed fitness session, with the outcome of improved total-body strength.
AI summary
By Meetup
A 1-hour donation-based class combining yoga, a hill walk, and dumbbell strength training for people seeking a mixed fitness session, with the outcome of improved total-body strength.