Yoga In Nature™, NC

LET'S CELEBRATE HALLOWEEN WITH A HALLOWEEN PLAYLIST AND SOME HALLOWEEN INSPIRED ASANAS. MAY EVEN TRY 'FLOATING GHOST'. FEEL FREE TO WEAR A COSTUME THAT YOU CAN MOVE IN OR A BIT OF BLACK, ORANGE AND WHITE:) ALL Levels Vinyasa Flow Yoga; $15/person
ARRIVE EARLY IN ORDER TO GET PARKING.

Come enjoy nature, as we do an ALL LEVELS vinyasa flow yoga practice, at this beautiful location. We will begin in a seated meditation, flow, then end in savasana. Modifications provided. Beginners welcome.

BRING YOUR OWN YOGA MAT, towel, water bottle, plastic liner (if grass is wet). We will meet in the open field area near the parking lot. Accepting Venmo @Darlene-Genander or PayPal dgenander@yogainnature.com

Lake Crabtree County Park, past the entrance booth, at the open field, near volleyball courts and Old Beech Nature Trail... first right after you enter the park.(If you get to the entrance where there are boat rentals and launch area you've gone too far).
Lake Crabtree County Park, 1400 Aviation Parkway, Morrisville

ONLY 2 SPOTS REMAIN!!!
What would happen if you let go of some of the stuff you are holding internally?
We will come together again for another "Women Together" Yoga & Wellness (Fall) Retreat with the theme 'The Art of Letting Go'. This is beginner friendly (including first time students). As we immerse ourselves in the fall season, we learn from nature that it is okay to let go in order to get ready for the next season (in life). This day, set with intention, will offer you the opportunity to release what no longer serves you.

• Vinyasa flow yoga to yin practice (outdoors, weather permitting with option for indoor practice)
• Breathing and releasing
• Nature connection and immersion using all of our senses
• Creative time
• Use of fire pit for releasing ceremony
• Hot teas and snacks
• Nourishing lunch
• Gift bag for your healing journey

Settle in. Open up your heart and let the day feed your soul.
Bring your yoga mat and wear layers. We will move from the indoors/outdoors throughout the day. Arrival at 9:45am and programming will be from 10am - 2pm with option to stay and settle in a bit longer (until 3pm) on the porch, around the pond or inside the cabin in the cozy space.
Your payment of $130 is due when you sign up and holds your spot/ is your ticket to the event. Please pay by Venmo
@Darlene-Genander (0862 if asked), by PayPal dgenander@yogainnature or accepting Zelle

ALL LEVELS WELCOME. Join us for a vinyasa flow (beginner friendly with options to level up) to yin practice ending in savasana. Join our community and meet other like-minded people! Yoga heals. Nature heals. Yoga In Nature™.

Practice vinyasa flow to yin yoga at North Carolina Museum of Art, outdoors near upper parking area in grass ellipse... (NOTE THIS GRASS LOCATION, as there are other groups that use NCMA grounds). WHEN YOU COME INTO THE PARKING LOT, DRIVE TO WHERE THE TWO PARKING LOTS ON BLUE RIDGE MEET. We practice in the grass Ellipse area:)
$15/person
Cash
Venmo @Darlene-Genander (0862)
Paypal dgenander@yogainnature.com
Zelle

Come flow with us. Meet others and make friends in our yoga community.
Bring a mat; water; and anything else you may need for your outdoor yoga practice. You may also want an old towel or plastic liner for under your mat, if the grass is damp. Wear layers.
ALL LEVELS WELCOME.

Join Yoga In Nature™ for the annual "Gratitude" Thanksgiving morning yoga event!!!
ALL LEVELS, including first timers, welcome. NOTE: SHOULD WE GET RAIN FOR THIS MORNING 11/26 AND CLASS BE CANCELED, IT WILL BE RESCHEDULED FOR SATURDAY, 11/28 AT 9:30AM AT THIS SAME LOCATION. I WILL POST SEPARATELY FOR SIGNUPS, IF NEEDED:)
Join us on Thanksgiving morning for a vinyasa flow to yin practice ending in savasana as we explore "gratitude" the theme this month. Feel free to stay for hot tea and community gathering following class. Bring a friend or family member and let them enjoy the experience of yoga outdoors, in nature:)
Practice vinyasa flow yoga at North Carolina Museum of Art, outdoors near upper parking area in grass ellipse... (NOTE THIS GRASS LOCATION, as there are other groups that use NCMA grounds). WHEN YOU COME INTO THE PARKING LOT, DRIVE TO WHERE THE TWO PARKING LOTS ON BLUE RIDGE MEET, AWAY FROM THE MUSEUM. We practice in the grass Ellipse area:) $15/person. NOTE: if you have 4+ people in your group, message me for special family pricing.
Cash
Venmo @Darlene-Genander
Paypal dgenander@yogainnature.com
accepting Zelle

Come flow with us! Bring a mat, towel or plastic liner to protect your mat if ground is damp, water, and anything the you use for your practice. Recommend wearing layers as we get into the cooler months. We will begin in a seated meditation, then vinyasa flow practice to yin, ending in savasana. Meet others, make friends in our yoga community.