Yogease

Join Emma for a gentle, slower-paced class designed to reduce stress and tension while incorporating techniques for nervous system regulation, resilience, and overall well-being. This class focuses on poses and exercises that strengthen and lengthen overworked, tense muscles while supporting joint mobility. The goal is to cultivate greater ease throughout the physical, mental, and energetic body.

Please note that classes are sometimes dependent on weather and teacher availability, stay tuned on meetup and instagram for the latest information.