YIP Pop-Up: Yoga for Runners

Join Deesa for Yoga for Runners! Whether you're prepping for the Colfax marathon this weekend, a runner looking for a fun way to recover, a hiker, an athlete, or someone who spends a lot of time of their feet, this Vinyasa style class will be focused on hamstring and hip flexibility as well as stretching and releasing muscle fatigue. Come out and enjoy the fun!