About us
Welcome to Yoga Kawa, a yoga community based in Toronto's Leaside neighbourhood for anyone who wants to move, breathe, and connect with good people.
We run regular yoga classes for every level, from gentle Hatha and restorative sound baths to stronger Vinyasa and Yogalates flows. Totally new to yoga? Our beginner-friendly classes are built for first-timers, with modifications offered throughout. Mats are always provided, so you can just show up.
We're also known across the GTA for our animal-assisted yoga: puppy yoga, kitten yoga, and more. It's exactly as fun as it sounds, and it's a great low-pressure way to meet other animal and yoga lovers.
This group is for anyone who wants to build a steadier practice, try something new, or simply find a welcoming space and a few friendly faces. Beginners, regulars, solo visitors, and friends are all welcome. Come as you are.
Join us to hear about upcoming classes, open house events, and animal yoga sessions. We'd love to move with you.
Upcoming events
155
- CA$15.00
Free Flow Vinyasa
Yoga Kawa, 539 A Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada, Toronto, ON, CAYoga Kawa's Free Flow Vinyasa is a breath-led, rhythmic practice that unites movement and mindfulness in one continuous flow.
Each sequence weaves strength, balance, and flexibility through creative transitions and intelligent sequencing. Expect standing balances, gentle backbends, and controlled core engagement that refine both alignment and focus. Every pose is sustained for several breaths, building endurance while cultivating awareness and calm through motion.
You'll leave feeling strong, clear, and uplifted: energized in body and grounded in mind.
Every session opens with 2 minutes of breathwork and closes with 3 minutes of stillness and the resonant vibration of OM, sealing your practice with centered calm and quiet awareness.
For more information, please visit https://www.yogakawa.com/schedule/https://www.yogakawa.com/schedule/
1 attendee - CA$10.00
Yoga Kawa Signature Series II
Yoga Kawa, 539 A Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada, Toronto, ON, CAYoga Kawa's Signature Series II is an elevated Vinyasa practice that unites strength, focus, and flow through intentional movement and conscious breath.
It follows a set sequence thoughtfully designed by Yoga Kawa to develop endurance, deepen awareness, and track personal progress over time. As the format becomes familiar, students learn to recognize postures, refine transitions, and move with increasing confidence and grace each week.
This class invites you to connect breath to movement in rhythmic flow, cultivating core strength, stability, and mindful stamina. Each posture is held for several conscious breaths (about three in the 45-minute version, or five in the 60-minute version), giving you time to strengthen, align, and fully settle into each shape.
You'll explore dynamic standing sequences, creative transitions, and occasional arm balances, all supported by intentional cues that emphasize awareness over intensity.
Every session opens with 2 minutes of breathwork and closes with 3 minutes of stillness and the resonant vibration of OM, sealing your practice with centered calm and quiet awareness.
To learn more visit Yoga Kawa
1 attendee - CA$10.00
Yogalates
Yoga Kawa, 539 A Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada, Toronto, ON, CAYoga Kawa's Yogalates combines the mindful flow of yoga with the core precision of Pilates for a balanced, full-body experience.
This class strengthens and lengthens simultaneously, improving posture, stability, and muscular endurance while deepening body awareness. Breath and control are at the heart of every movement, drawing you into the deep core muscles that support balance and alignment.
Physically strengthening yet mentally grounding, Yogalates helps release held tension while cultivating focus and confidence. You'll leave class feeling centered, toned, and re-energized: strong in body, quiet in mind.
For more information visit Yoga Kawa
1 attendee
