Online mindfulness meditation Mondays
Details
Begin your week with mindfulness and compassion. Join us online on Monday evenings from 6:00 pm to 6:45 pm Budapest time for guided mindfulness meditation and a chance to connect. Both beginners and experienced meditators are welcome.
Are you looking to find calmness and connection? You are in the right place.
During these weekly meditation sessions we delve into a topic through a quote or passage, encouraging shared reflection. This safe space is designed for mutual check-ins, and you are invited to ask any questions. Eszter will guide you through a grounding meditation for a calming experience.
This class is at a "pay what you can" fee. You can learn more at this link and sign up for updates: https://eszterfarkas.com/online-mindfulness-meditation/
Every week on Monday
Online mindfulness meditation Mondays