Yogic Living for Health and Happiness:)

Contrary to common belief, Yoga is not just about stretches and meditation, but a way of life.

With over 20 years of experience practicing yoga in a yogic ashram in India, Vidya Warrier has inculcated a yogic approach into her daily life.

Vidya is good in busting many common myths about Yoga and Meditation.
Her sessions include a simple yogic process to bring lasting balance to the body and mind.

Be prepared to be pleasantly surprised with the segments of many blind spots but the important yogic pillars such as nutrition etc.

Contact: Manu at 732-404-7000 (M).
No prior experience is required!
So great for folks at any levels or even beginners to begin right.

Come and experience somewhat more authentic Yoga from a long time Indian Yogi, also affectionately known as "Brown Gypsy."