This is a Yoga group for everyone...even for the absolute beginners who never tried Yoga before. You are warmly welcomed to join the community of Yoga, in conveniently located Creatam Yoga center in Edison, Central NJ.
Yoga is the union of your body, mind and the higher Self. Experience traditional Yoga as well as the modern popular variants. You will be happy that you discovered a place offering authentic, true essence of real Yoga.
Some of the main benefits of practicing Yoga are: * Letting go of stress naturally. * Feeling very relaxed & happy. * Building more flexibility and health. * Cultivating more wisdom and enlightenment.
Practice asanas (postures) under a certified experienced teacher and get in touch with your higher self. Either let your spiritual journey begin here or attain new destinations if you are already on the path of Yoga!