Donation-Based Community Yoga

Offering accessible Yoga classes in Sellwood where you pay what you can.
Suggested Donation: $5-$20
-Slow and Grounded Yoga classes
-Easy Flow Yoga Classes
-Chair Yoga classes
-Hatha Yoga classes
-Bring Your Baby Yoga classes
and youth yoga events
Graciously hosted at Moreland Presbyterian Church 1814 SE Bybee St.

A budding small business, woman owned and focused on offering yoga that is truly accessible to folks of all economic circumstances. Believing that those who can offer higher donations can intentionally help support yoga practice in the community.

Current Class offerings:
🩵Slow and Grounded Yoga Classes are focused on seated or reclined poses for 1-2 minutes to encourage a passive or deeper stretch, standing poses may also be included.
🩵Easy Flow yoga classes are welcome to all. Flows are focused on breath to movement and creating a yoga practice space that is accessible for all levels of Yogi, no experience needed.

Future Offerings:
🩵Chair Yoga Classes offer poses that are the most accessible with the use of chairs for props. Classes include poses seated in chairs, as well as standing poses assisted by the use of chairs. The use of props allows for each individual to better stabilize and align their poses, providing more control, comfort and accessibility to each body.
🩵Hatha Yoga Classes emphasize mindful breath to movement. Including more standing, heat building poses
🩵BYB (Bring Your Baby) Classes offer a yoga flow for care providers of small children whilst littles can toddle, coo, or cry in a yoga space that welcomes kids being kids while their adult humans can unwind without having to get childcare.