About us
Welcome to Somatic Sessions—a Colorado Springs community where we cultivate a more loving relationship with ourselves, others, and the world through embodied practices, meaningful connection, and shared experiences.
Together, we explore ways to slow down, reconnect, and regulate the nervous system through yoga, breath work, meditation, journaling, creative workshops, tarot, astrology, and other community experiences rooted in curiosity and presence.
Whether you're brand new or have an established practice, you'll find a welcoming, judgment-free space where there is nothing to prove and no pressure to perform.
As members of this community, we call ourselves Spores—every Spore is invited to practice:
Slowing down.
Presence.
Open to curiosity.
Relate with compassion.
Express authentically.
Upcoming events
8
Sacral Chakra Workshop
Mush Love, Tee, 2627 W Colorado Ave Ste 100, Colorado Springs, CO, USSacral Chakra Workshop
creativity • pleasure • flowIn this workshop, we’ll explore the Sacral Chakra through guided meditation, reflection, chanting, intention and noticing how this energy feels in the body before and after the practice.
This workshop includes:
• chakra information card
• crystal
• candle / incense
So that you may continue checking in with and supporting your Sacral Chakra after the workshop.Please bring with you:
• yoga mat
• pillow
• blanket
• anything that will aid in comfort as you lay on your back during meditationNo chakra knowledge or experience needed — just curiosity.
***Registration is required through MushLoveTee.***
Please register directly through MushLoveTee to reserve your spot. Selecting "Attend” on Meetup does not complete your registration or guarantee a spot.
Space is limited to 8 participants.2 attendees
Solar Plexus Chakra Workshop
Mush Love, Tee, 2627 W Colorado Ave Ste 100, Colorado Springs, CO, USSolar Plexus Chakra Workshop
confidence • personal power • actionIn this workshop, we’ll explore the Solar Plexus Chakra through guided meditation, reflection, chanting, intention and noticing how this energy feels in the body before and after the practice.
This workshop includes:
• chakra information card
• crystal
• candle / incense
So that you may continue checking in with and supporting your Solar Plexus Chakra after the workshop.Please bring with you:
• yoga mat
• pillow
• blanket
• anything that will aid in comfort as you lay on your back during meditationNo chakra knowledge or experience needed — just curiosity.
***Registration is required through MushLoveTee.***
Please register directly through MushLoveTee to reserve your spot. Selecting "Attend” on Meetup does not complete your registration or guarantee a spot.
Space is limited to 8 participants.1 attendee
Heart Chakra Workshop
Mush Love, Tee, 2627 W Colorado Ave Ste 100, Colorado Springs, CO, USHeart Chakra Workshop
love • compassion • connectionIn this workshop, we’ll explore the Heart Chakra through guided meditation, reflection, chanting, intention and noticing how this energy feels in the body before and after the practice.
This workshop includes:
• chakra information card
• crystal
• candle / incense
So that you may continue checking in with and supporting your Heart Chakra after the workshop.Please bring with you:
• yoga mat
• pillow
• blanket
• anything that will aid in comfort as you lay on your back during meditationNo chakra knowledge or experience needed — just curiosity.
***Registration is required through MushLoveTee.***
Please register directly through MushLoveTee to reserve your spot. Selecting "Attend” on Meetup does not complete your registration or guarantee a spot.
Space is limited to 8 participants.1 attendee
Past events
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