Name: Bilingual Power Yoga バイリンガルパワーヨガ
Start: 2025-11-20T19:20:00+09:00
End: 2025-11-20T20:30:00+09:00
Location: Yamate Art Platform downstairs studio

This bilingual power yoga class is held on 1st and 3rd Thursdays (bilingual relaxation is on 2nd and 4th Thursdays), and it's a hybrid in-person and zoom class with studio space limited to 10.

Find your inner strength with this power yoga class. We'll be focusing on mindfully but dynamically moving the body, working towards a challenging pose such as headstands or arm balances. But there's no need to be able to do those poses, because the focus is in the awareness and the process, as well as having fun :)

This class is recommended for those with prior yoga experience or who are physically active. The class is taught bilingually, or only in Japanese if there are no English speaking participants.

What to bring: a yoga mat (free rental available at the studio, but need to use a small towel under your head when lying down), water

Drop in is 3,200 yen, but discounted tickets are available. First class is 1,500 yen!

英語と日本語（バイリンガル）のパワーヨガのクラスは、第１第３木曜日に開催です。（英語日本語リラックスは第２、４木曜日）対面とzoomのハイブリッドクラスで、スタジオは１０名までです。

しっかりと体を動かし、チャレンジポーズにも取り組んでいきます（アームバランス、ヘッドスタンディングなど）が、オプションをこちらで提供しますので、自分のペースで取り組んで完成形を求めなくても大丈夫。プロセスを楽しみます。ヨガ経験者か、体を動かすのが好きな方におすすめです。英語圏の参加者がいない場合は日本語のみとなります、ご了承ください。

必要なもの：ヨガマット（無料マットレンタルもありますが、その場合は頭の下に敷く小さなフェイスタオルをお持ちください）、zoom参加の人はカーペットなど硬くない床、水分補給できるもの

参加費：通常は都度払いは￥３、２００。体験レッスンは￥１,５００。回数券あり。

Chami Nagai

Yokohama English Yoga 横浜英語でヨガ

Health & Wellbeing

Yoga

Self-Help & Self-Improvement

Alternative Medicine

Guided Meditation

Self-Empowerment

Mindfulness Meditation

Meditation

Wellness

Healthy Living

Exercise

Vinyasa Yoga

Fitness

Every 2 weeks on Thursday until December 18, 2025

Bilingual Power Yoga バイリンガルパワーヨガ

Yamate Art Platform downstairs studio

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Yokohama English Yoga 横浜英語でヨガ

Bilingual Power Yoga バイリンガルパワーヨガ

Yokohama English Yoga 横浜英語でヨガ

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