Yokohama English Yoga 横浜英語でヨガ

Classes are back at the studio! 8 people max, with zoom option available. Book your spot early as this isn't the only platform for booking and classes fill up fast.

Come join us for a refreshing and energizing Vinyasa flow yoga class to start off your weekend well. This is an all-levels English yoga class with a focus on mindful physical movement that is moderate to vigorous.

We will start with a time to ground with the monthly theme, and come into our breath, then flow with our breath as we work towards the peak pose. The experience is what matters, not the shape!

¥2,800 for drop in (¥1,500 for your first class). 5 x and 10 x tickets available for cheaper rates.

Yoga mats are available. If you own yoga blocks or strap, please bring them. If not, no worries.

This bilingual power yoga class is held on 1st and 3rd Thursdays (bilingual relaxation is on 2nd and 4th Thursdays), and it's a hybrid in-person and zoom class with studio space limited to 8.

Find your inner strength with this power yoga class. We'll be focusing on mindfully but dynamically moving the body, working towards a challenging pose such as headstands or arm balances. But there's no need to be able to do those poses, because the focus is in the awareness and the process, as well as having fun :)

This class is recommended for those with prior yoga experience or who are physically active. The class is taught bilingually, or only in Japanese if there are no English speaking participants.

What to prepare: a yoga mat (free rental available at the studio), water, towel

Drop in is 2800 yen, but discounted tickets are available. First class is 1500 yen!

英語と日本語（バイリンガル）のパワーヨガのクラスは、第１第３木曜日に開催です。（英語日本語リラックスは第２、４木曜日）対面とzoomのハイブリッドクラスで、スタジオは８名までです。

しっかりと体を動かし、チャレンジポーズにも取り組んでいきます（アームバランス、ヘッドスタンディングなど）が、オプションをこちらで提供しますので、自分のペースで取り組んで完成形を求めなくても大丈夫。プロセスを楽しみます。ヨガ経験者か、体を動かすのが好きな方におすすめです。英語圏の参加者がいない場合は日本語のみとなります、ご了承ください。

必要なもの：ヨガマット（無料マットレンタルもあります）、zoom参加の人はカーペットなど硬くない床、水、タオル
参加費：通常は都度払いは￥２,８００。体験レッスンは￥１,５００。回数券あり。

Classes are back at the studio! 8 people max, with zoom option available. Book your spot early as this isn't the only platform for booking and classes fill up fast.

Come join us for a refreshing and energizing Vinyasa flow yoga class to start off your weekend well. This is an all-levels English yoga class with a focus on mindful physical movement that is moderate to vigorous.

We will start with a time to ground with the monthly theme, and come into our breath, then flow with our breath as we work towards the peak pose. The experience is what matters, not the shape!

¥2,800 for drop in (¥1,500 for your first class). 5 x and 10 x tickets available for cheaper rates.

Yoga mats are available. If you own yoga blocks or strap, please bring them. If not, no worries.

This class is in person and zoom hybrid, with studio capacity limited to 8. Generally held on 2nd and 4th Thursdays of the month (unless 5 Thursdays in that month).

Come find your evening relaxation yoga and meditation as we start to shift towards the weekend. Enjoy the quiet space as we breathe, stretch, meditate, and share.

This is a beginner friendly class and able to cater to prenatal needs.

What to prepare: a yoga mat or other padded surface if you're on zoom, water, towel (yoga mat rental is available as well)

Drop in is 2800 yen, but discounted tickets are available. First class is 1500 yen!

対面と同時にzoomでも配信するハイブリッドクラス、どちらでもご参加いただけます。スタジオ参加は最大８名で、第２、第４木曜日の夜開催です。（第５週まである時は変動あり）

バイリンガルのクラスなので、英語でヨガが初めての方も安心です。ゆっくりと呼吸に戻り、体も心もほぐれるひとときを。最後は短い瞑想とシェアリングの時間もあります（シェアリングは時たま）。妊婦さんにもおすすめできるクラスです。

必要なもの：ヨガマット、zoom参加の人はカーペットなど硬くない床、水、タオル　（マットレンタルも可能です）
参加費：通常は都度払いは￥２,８００。体験レッスンは￥１,５００。回数券あり。