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A silent tea meditation experience to calm the mind and access inner awareness.
Every other Thursday (starting January 15)
18:30 | 2 hours
Single Session: 39,90 €
Packages available
Book your spot on www.yol-kat.com

Tea Meditation is a silent meditation practice where tea becomes the medium guiding you into a deeper meditative state. Without effort or technique, the simple act of drinking tea with awareness naturally calms the mind and brings deep relaxation. As the body and nervous system soften, awareness deepens. In this relaxed state, the energy of the tea intuitively supports areas where healing is needed.

Practiced regularly, Tea Meditation can bring clarity, emotional balance, and a deeper connection to intuition and inner wisdom. This ceremony invites you to slow down, listen inward, and experience meditation in a gentle, embodied way.

Session Flow;
Introduction: how to drink tea in a meditative way
Silent tea meditation practice
Guided meditation for deeper awareness
Integration, sharing & Q&A

Pricing & Packages;
Single Session: 39,90 €
3-Session Package: 99 € Includes a complimentary tea package
5-Session Package: 139 € Includes a complimentary tea package + 1 studio class gift

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