What we’re about
This group is for anyone in their 20s and 30s who is interested in learning and experiencing the benefits of meditation and socializing with other like-minded individuals.
We meet every 1st, 3rd and 5th Monday of the month for 30 minutes of meditation followed by various activities such as short readings, guest speakers, and formal/informal conversations over tea and snacks. Most evenings you can expect anywhere from 10 to 30 young meditators.
This is an opportunity to be social and connect with a community of fellow meditators, and share in our experience as young people trying to live more sanely while still taking in all that our city has to offer. Our events are usually free and open to all, at any level of experience. Meditation instruction is available upon request.
NOTE THAT OUR GROUP HAS LOTS OF REGULARS WHO DO NOT SIGN UP THROUGH MEETUP. OUR MEETINGS ARE CURRENTLY AVERAGING 20-30+ ATTENDEES REGARDLESS OF RSVP'S THROUGH THIS SITE.
CHECK OUT OUR WEB SITE FOR MORE INFO
“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.”
― Thích Nhất Hạnh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
"We have to know what we mean by meditation at all. Sometimes we use the word to mean emptying out or letting go. Sometimes we mean relaxation. However, the point of meditation practice is actually to rediscover our hidden neurosis and our hidden sanity at the same time."
― Chögyam Trungpa
Featured event
Awakened Heart - Meditation & Compassion Winter Retreat
As the year comes to a close, take time to rest your mind and open your heart in a supportive community of practice.
This retreat is based on the traditional Tibetan Lojong teachings—timeless instructions for awakening our hearts and meeting life with compassion. These simple yet profound practices can help us work skillfully with difficult moments and transform how we relate to ourselves and others. They gently shift our perspective, showing us how to engage with the world's challenges and suffering with openness, clarity, and care—right on the spot.
Join for a single day or for the entire 4-day retreat. Plan to attend the whole day(s) for which you register.
CLICK HERE TO REGISTER FOR RETREAT
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EACH DAY WILL INCLUDE:
- Meditation Instruction
- Mindfulness/Awareness Sitting Practice
- Walking Meditation
- Guided Contemplations
- Tonglen (Sending and Taking) Practice
- Dharma Talks
- Group Discussions
- Gentle Movement Exercises
The final day will conclude with a joyful celebration as we dedicate our practice and welcome the new year.
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WHO SHOULD ATTEND THIS RETREAT:
Everyone is welcome! There are no prerequisites to attend. No prior experience with meditation required.
Whether you are new to meditation or a seasoned practitioner, this retreat offers a welcoming space to deepen your practice and connect with others on the path.
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Cost of Retreat
Cost: $45 per day | $150 for all 4 days
No one turned away due to lack of funds.
CLICK HERE TO REGISTER FOR RETREAT
Upcoming events
4
- Network event
Awakened Heart - Meditation & Compassion Winter Retreat
Shambhala Meditation Center of Los Angeles, 4200 Burbank Blvd, Burbank, CA, US13 attendees from 9 groupsAs the year comes to a close, take time to rest your mind and open your heart in a supportive community of practice.
This retreat is based on the traditional Tibetan Lojong teachings—timeless instructions for awakening our hearts and meeting life with compassion. These simple yet profound practices can help us work skillfully with difficult moments and transform how we relate to ourselves and others. They gently shift our perspective, showing us how to engage with the world's challenges and suffering with openness, clarity, and care—right on the spot.
Join for a single day or for the entire 4-day retreat. Plan to attend the whole day(s) for which you register.
CLICK HERE TO REGISTER FOR RETREAT
/////////////////////////
EACH DAY WILL INCLUDE:
- Meditation Instruction
- Mindfulness/Awareness Sitting Practice
- Walking Meditation
- Guided Contemplations
- Tonglen (Sending and Taking) Practice
- Dharma Talks
- Group Discussions
- Gentle Movement Exercises
The final day will conclude with a joyful celebration as we dedicate our practice and welcome the new year.
/////////////////////////
WHO SHOULD ATTEND THIS RETREAT:
Everyone is welcome! There are no prerequisites to attend. No prior experience with meditation required.
Whether you are new to meditation or a seasoned practitioner, this retreat offers a welcoming space to deepen your practice and connect with others on the path.
/////////////////////////
Cost of Retreat
Cost: $45 per day | $150 for all 4 days
No one turned away due to lack of funds.
CLICK HERE TO REGISTER FOR RETREAT1 attendee from this group - Network event
Silence & Celebration: A New Year’s Eve Meditation Gathering
Shambhala Meditation Center of Los Angeles, 4200 Burbank Blvd, Burbank, CA, US15 attendees from 9 groupsThis New Year's Eve, let us step into 2026 with intention!
Take a breath, make a cup of tea - or glass of eggnog - and join Shambhala Los Angeles for a unique New Year's Eve community event celebrating the poignant joy of our beautiful world and our precious life through the practice of meditation.
Attend in-person or online via Zoom (hybrid).
CLICK HERE TO LEARN MORE & REGISTER
WHO SHOULD ATTEND?
Whether you're a seasoned meditator or just curious, this event offers a refreshing alternative to the usual revelry. Experience the power of group meditation, connect with a welcoming community of like-minded individuals, and cultivate a sense of well-being and friendliness to carry into the new year.
OPEN TO ALL
This mini-retreat is open to the public! You don't need to pre-register to attend in person. Drop in at any point throughout the evening.
COME AND GO ON YOUR SCHEDULE
Come for the entire evening or for any part of it, to meditate and celebrate with old friends and make new ones. Enjoy light snacks and refreshments in person at our center or online from the comfort of your home as we transition from the old to the new, cultivating wakefulness and societal well-being.
JOIN US IN PERSON OR ONLINE
This event will be both in person and online (hybrid). Register today and step into the new year with clarity and connection! Walk-ins welcome. You must register below to receive the Zoom link for virtual attendance.
CLICK HERE TO LEARN MORE & REGISTER2 attendees from this group
Past events
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