What we’re about
This is a space for women who are ready to slow down, reconnect with their inner world and gently invite more peace, clarity, and joy into their lives.
In this group, I offer lovingly guided sessions that combine:
• Progressive Muscle Relaxation to release tension
• Sound Healing to soothe the nervous system
• Reiki Energy Work to restore balance
• Manifestation Practices (inspired by Neville Goddard) to align with your desires
Upcoming events (1)
See all- Reiki infused progressive muscle relaxation (Sound Bath)Bija Yoga Berlin, Berlin€13.00
This class is truly special to me. I’ve prepared it with love and intention, combining a beautiful mixture of powerful techniques.
It is designed to help you let go of tension in your body, calm your nervous system and return to a place of inner peace and balance.
What you can expect:
- Progessive muscle relaxation (PMR)– this will help you to be aware of physical tension and to let go of tension in your muscles
- sound bath
- short breathwork
- A manifestation techniqe: "Assume the wish fulfilled" to support your manifestation journey
- Reiki
Where: Bija yoga Berlin - Grimmstraße 19, 10967 Berlin (Kreuzberg)
When: Sunday 18.05.25 / 8 pm
Please wear something warm and cozy that you feel comfortable in. We'll be spending time in stillness, so i recommend bringing warm socks to help you stay relaxed and comfortable throughout the session.Please note: this is NOT recommended for people who are bipolar or suffer from epilepsy or schizophrenia, or are pregant.
About me:
I am a certified sex therapist with an expertise in Vagnismus Therapy, instructor for progessive muscle relaxation, pelvic floor gymnastics, Reiki practitioner and sound meditation facilitator.
Please don't hesitate to reach out if you have any questions.
