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About us

Your Second Act: A Journey for Women in Midlife

Midlife brings quieter, deeper questions.
Who am I becoming now?
What matters most in this season?

Your Second Act Meetup is a steady, live gathering for women in midlife who want reflection, mindfulness, and meaningful conversation — without pressure to fix or figure everything out.

We meet twice each month for 60 minutes:

  • Two LIVE sessions via Zoom each month:
    Second Thursday @ 1:00 PM ET & Fourth Tuesday @ 6:30 PM ET
  • Preferred pricing on private mentoring and courses

This is also the only ongoing group space I’m personally offering this year, outside of my teaching and mentoring work with Banyan and the Mindfulness Meditation Teacher Certification Program. My intention is to keep this container personal, grounded, and sustainable.

Inclusion: This is an affirming, respectful space. All identities and backgrounds are welcome, and we practice speaking and listening with care.

Come for a month. Stay for a season. Walk with us through the year.

You’re very welcome here.

Led by Sharon Shelton, Certified Mindfulness Teacher, Coach and Mentor
www.ListenToYourLife.com

Come as you are. Bring your tea, your curiosity, and your heart.

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