What we’re about
Welcome to Your Virtual Wellness Friends: a space to find calm, recharge, and connect without leaving home.
We host immersive virtual wellness experiences designed to help you:
- Reduce stress and overwhelm
- Build daily wellness habits you can actually use
- Connect with a supportive, like-minded community
Whether it’s guided virtual retreats, expert-led workshops, or interactive wellness activities, our sessions bring balance and mindfulness right into your everyday life.
No commute. Pressure. Just accessible wellness and connection from wherever you are.
Join us and rediscover your light, one session at a time.
Upcoming events
2
- $15.00
•OnlinePower of the Pen: An Interactive Writing Experience
OnlineMake time to connect with yourself and your inner wisdom. Join our 30-minute Power of the Pen virtual session on October 29 at 6:30 PM EST. Explore writing as a tool for spiritual development, self-trust, and personal insight.
Session Flow:
- Welcome and Context: Learn about automatic writing and how it can support personal healing and intuition.
- Guided Meditation: Settle into stillness and invite insight.
- Interactive Writing Practice: Respond to a single-word prompt such as Truth, Trust, or Light without editing or overthinking. Share your insights with the group if you wish.
- Reflection and Integration: Notice surprising or symbolic messages and build trust in your own intuition.
Paid Reservation Required: Click https://rediscoveraura.com to create your profile and book your spot.
40 attendees - $25.00
•OnlineThe Happiness Playbook
OnlineMost people chase happiness without a plan, leaving it up to chance. Join our 45-minute expert-led workshop on October 30, 2025, and learn a simple, science-based framework to actively manage your well-being. Discover how to do more of what makes you thrive and how to protect your joy when life gets challenging. You’ll leave with your own personal “Happiness Playbook” you can use every day to build, protect, and grow your happiness.
Session Flow:
- Welcome and Introduction: Connect with the group.
- Core Concept: Explore the Thrive–Fix–Cope framework for happiness management.
- Activity: Take a personal Happiness Snapshot to identify what boosts your well-being and what drains it.
- Daily Life Application: Learn how to put the framework into action.
- Activity: Identify 1–2 steps you can take right away to build happiness into your routine.
- Closing and Q&A: Reflect, share insights, and set intentions for the future.
Paid Reservation Required: Click https://rediscoveraura.com to create your profile and book your spot.
30 attendees
Past events
10
