Everything you ever wanted to know: American Buddhist nun visits

American Theravada Buddhist nun Sayalay Aloka visits for meditation and Q&A to tell us everything we ever wanted to know about the practice, meditation, as well as life, the universe, and everything.

Born and raised in Virginia, she was ordained and trained in Asia, a former long time student of Goenka-style vipassana meditation, who now resides next to Pasadena at the Thabarwa Nature Center in Arcadia (https://www.meetup.com/Thabarwa-Nature-Mindfulness-and-Detachment-Group/). Three types of meditation, Q&A, vegan snacks.