Meditation Retreat Day (@ Ahiah Center, Pasadena)

Full-day of rest and rejuvenation with a diverse offering of professional meditation facilitators -- including Dharma Meditation Initiative's Seven Dhar -- representing a spectrum of meditation styles and techniques. Experience the joy and benefits of multiple types of meditation including: Guided * Heart-Centered * Mindfulness * Movement * Music * Contemplative * Reflective * Sensory * Meditative Sound Healing * Silent and more! Suitable and open to all levels, from beginning meditators to advanced. Register at https://www.ahiah.com. Tickets $25.00 in advance or $30 at door. Includes BIG vegetarian lunch.