Sunday morning Tibetan meditation and talk (Shambhala)

Visit to the all-new Shambhala Meditation Center (Pema Chodron's tradition now free of disgraced guru Sakyong Mipham, son of C.T. Rinpoche) for morning Tibetan meditation. Short sits alternating with mindful walking. Short reading and open discussion at 11:00 AM from book "Natural Bravery" (https://tricycle.org/magazine/natural-bravery/). Wear loose/stretch cotton clothes for maximum comfort. Excellent for beginners/intermediate. Come for all or some, anytime between 9:00 AM-12:00 noon. Refreshments. FREE/by donation.