Zen Sitting Sangha, Thursdays (Friends Meeting House, LA)

Come watch me learn Zen Thursday nights in Pasadena. What is meditation in Zen? Shikantaza, zazen, kinhin, koan contemplation, eating ōryōki, mindfulness of breathing, working out haikus?

This is a new Zen practice community, a sangha, for those in need of a regular practice in relaxing company.

Young Zen monk Seigaku Amato, serves the Los Angeles Foothills. It's FREE to, or feel free to donate. Cushions provided.
There's chanting, two sits, walking meditation, then a fun and open discussion with questions and answers.

• DETAILS: Wisdom Quarterly: American Buddhist Journal: Return of Pasadena Zen Sangha