Guided Zen Meditation in Atlanta

Dharma Jewel Monastery invites you to discover yourself through Zen meditation:

Guided Meditation Sessions, open to all
Sundays at 10am in 2025: 5/25, 6/8, 6/22, 7/6, 8/3, 9/14, 9/28

Everyone is welcome for these one hour beginner's open guided meditation sessions - come for one or all of the sits! Newcomers are especially invited. Guided meditation is led by a Zen Buddhist nun in English. These are open to all including beginners, no experience necessary.
Please wear comfortable, modest clothing and socks.

plus more events:

Introduction to Zen Meditation Course
2025 Spring semester Tuesdays at 7pm
Separately in English and in Chinese -
All are invited! The course is weekly for four months and is a sequential, cumulative class. Meditation methods include Breath Counting, Mindfulness of the Breath, Loving-Kindness Meditation. Lecture topics include Introduction to Buddhism, Mindfulness, Karma, Causality & the Four Noble Truths. Completion of the Beginner's course allows progression to the next level of classes and eventually to the sutra study group. Participation in this class is a prerequisite for our monthly Zen meditation retreats and Kung Fu Zen Martial Arts classes.

Little Jewel Children's Meditation
Sundays at 10am
Children's class will be on weekends and includes story-telling, arts and crafts, and fun games. Appropriate for ages around 5 - 12. Free, but please register in advance.

Where can we find peace of mind and true happiness? Zen meditation helps us attain an unbiased perception of reality. The key is to reflect inwardly. In this way, we can reach a clearer understanding of life’s difficulties with true wisdom and peace of mind as the result.

Register now at
www.dharmajewel.us
or by phone at 770-939-5008 , or drop by in person!
2550 Henderson Mill Rd, Atlanta GA 30345

More Events at Dharma Jewel Monastery:

Check out Buddhist ceremonies on Sunday mornings each month, all are welcome to experience this traditional Chinese chanting with English translation, bilingual service, 9:15am - 12pm followed by vegetarian lunch:
May 4, June 15, July 20 2025

Dharma Jewel Veggie Fest!
Enjoy free vegetarian food and learn about compassion in action. Vegetarian Cooking Classes are offered monthly, please contact Dharma Jewel Monastery to register. TBD

More groups at http://www.atlantazen.org/

Dharma Jewel Monastery is a Buddhist temple in Atlanta practicing in the Zen lineage as part of the family of Chung Tai Chan Monastery in Taiwan. All events at Dharma Jewel are free and offered at no charge.